Breathing
Breathing - Kinetic Inquiry Have you ever wondered how you breathe? Yes, air goes into your lungs, but what causes...
The Brain’s Way of Healing
The Brain's Way of Healing: Remarkable discoveries and recoveries from the frontiers of neuroplasticity by Norman...
Free Talk: Save your Back by Finding your Hip Joints
Whether sitting, standing, bending over, or walking, people tend to overuse their lower back. The result is pain and...
Free Weekend Clinic
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Got Feldenkrais®?
Lavinia Plonka has published some interesting videos. A really good one that promotes the Feldenkrais® method is...
Adding Hips to our Self Image
If you were to draw yourself as a stick figure, would your figure look more like the left or right person? Moshe...
Ground, Grounding, Grounded
I just spent a wonderful 5 days in Jeff Haller's advanced training: Ground, Grounding, Grounded, Discovering True...
Back Pain Success Story – My Client Jeanine
Jeanine, a nurse working at a local hospital, had lower back pain for years that was aggravated by sitting at a...
How does Feldenkrais® Help People?
What I like about this short animation by Michael Cann, GCFP, is his illustration and description of the typical cycle...
Relieve Back Pain of Sitting and Standing — Awareness Through Movement Classes
Awareness through Movement classes are for anyone who wants to improve the quality of their life -- wanting to walk...