Blog

Emphathy

Emphathy

Check out this wonderful video from Brene Brown: http://www.youtube.com/watch?v=1Evwgu369Jw Brene spoke at the Royal...

Squatting

Squatting

Perhaps one of the most important movements you can learn is how to squat.  It is important every time you get into...

Office in Seattle!

I am now seeing clients in Seattle on Wednesdays from 3:00pm to 9:00pm.  The office is in the Areis Building in...

Wonderful Quotes

"We do not work with people’s problems, but with their health. Health as the capacity to recover from shock; the...