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Feldenkrais
Got Feldenkrais®?
Lavinia Plonka has published some interesting videos. A really good one that promotes the Feldenkrais® method is...
Adding Hips to our Self Image
If you were to draw yourself as a stick figure, would your figure look more like the left or right person? Moshe...
Ground, Grounding, Grounded
I just spent a wonderful 5 days in Jeff Haller's advanced training: Ground, Grounding, Grounded, Discovering True...
Back Pain Success Story – My Client Jeanine
Jeanine, a nurse working at a local hospital, had lower back pain for years that was aggravated by sitting at a...
How does Feldenkrais® Help People?
What I like about this short animation by Michael Cann, GCFP, is his illustration and description of the typical cycle...
Relieve Back Pain of Sitting and Standing — Awareness Through Movement Classes
Awareness through Movement classes are for anyone who wants to improve the quality of their life -- wanting to walk...
Q: Why do we have a brain? A: To Move.
Recently, I have come across a number of articles that argue that the main reason we have a brain is to move. The...
Squatting
Perhaps one of the most important movements you can learn is how to squat. It is important every time you get into...
How Feldenkrais® is helping Brian Guenther, a Golf Pro
This short video gives a nice explanation of how Feldenkrais® works. Brian Guenther is a Golf Professional on the PGA...