Peggy Frank

I saw Laura when I had a severely inflamed knee joint. We looked at how I could support the knee from below by walking consciously and with awareness, especially in regards to how I move on my feet. It sounds simple but there are many more points of contact than I was aware of.  She also gently moved all the bones in my feet and legs – a very relaxing experience – that seemed to helped me establish new patterns of movement.  In addition, Laura taught me how to move from sitting to standing effortlessly.  After three sessions the pain in my knee was immensely diminished and I am able to bike, dance, garden and walk much more easily.   I found Laura’s calm approach reassuring.  I would highly recommend her and the Feldenkrais method.