Feldenkrais® Method for Runners

Oct 7, 2012 | Athlete, Feldenkrais, Runners

At the conference, I enjoyed participating in the Filming Your Practice the Feldenkrais® Way Seminar taught by Linda Flanders.  She showed a video she created for Lisa Walker that describes how the Feldenkrais Method® helped a runner recover from plantar fasciitis and then run a marathon faster than he had ever previously.  It is the best video of this nature that I have seen.  Take a look: