Category Archives: Feldenkrais

Standing Straight and Tall — Feldenkrais ATM Video

Cathy Paine, a Feldenkrais Practitioner, created this wonderful video called: Standing Straight and Tall. In this short, 5 minute video, Cathy walks you through a sequence of easy movements, often called an Awareness Through Movement (ATM) Lesson: In Awareness Through Movement lessons, students engage in precisely structured movement explorations. Unlike Functional Integration lessons which are […]

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The Best Compliment Ever!

“I don’t know if I have ever had an athlete improve as fast as you do. You get the concepts. Not everybody gets the concepts of movement. ” — Hall of Fame Coach Jim Winterton That is high praise, especially from someone that has coached as many gifted athletes as Coach Jim Winterton.  He is […]

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Feldenkrais Method® for Runners

At the conference, I enjoyed participating in the Filming Your Practice the Feldenkrais® Way Seminar taught by Linda Flanders.  She showed a video she created for Lisa Walker that describes how the Feldenkrais Method helped a runner recover from plantar fasciitis and then run a marathon faster than he had ever previously.  It is the […]

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Presenting at the annual Feldenkrais conference

I was honored that I was asked to present at this years (2012) Annual FGNA Feldenkrais Conference. I presented Feldy Notebok to ~175 practitioners. Feldy Notebook is a wiki, catalog, and database of Awareness Through Movement (ATM) Lessons. It allows users to find ATMs as well as share their insights about the ATMS. I created Feldy […]

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