So, you're hitting the pavement, trying to shave seconds off your time or just make your runs feel a little easier....
Athlete
The Feldenkrais® Fix
Andrew Heffernan wrote a fantastic article in the Experience Life Magazine in November of 2009 called The Feldenkrais®...
Squatting
Perhaps one of the most important movements you can learn is how to squat. It is important every time you get into...
The Best Compliment Ever!
“I don’t know if I have ever had an athlete improve as fast as you do. You get the concepts. Not everybody gets the...
Feldenkrais® Method for Runners
At the conference, I enjoyed participating in the Filming Your Practice the Feldenkrais® Way Seminar taught by Linda...