Andrew Heffernan wrote a fantastic article in the Experience Life Magazine in November of 2009 called The Feldenkrais Fix.  It begins by describing the experience of John Dumas: In 1999, John Dumas, a 52-year-old writer and karate enthusiast from Los Angeles, sat in a doctor’s office and heard four words no active person ever wants […]

• March 08, 2016
• /  Category Athlete, Feldenkrais, Success Stories
• /  Posted By Laura Yedwab
• /   Comments Off on The Feldenkrais Fix

Perhaps one of the most important movements you can learn is how to squat.  It is important every time you get into and out of a chair.  It is important every time you pick something up — be it from the floor or just a low table. This wonderful, cute, and fun animation shows the […]

• November 10, 2013
• /  Category Athlete, Feldenkrais
• /  Posted By Laura Yedwab
• /   Comments Off on Squatting

“I don’t know if I have ever had an athlete improve as fast as you do. You get the concepts. Not everybody gets the concepts of movement. ” — Hall of Fame Coach Jim Winterton That is high praise, especially from someone that has coached as many gifted athletes as Coach Jim Winterton.  He is […]

• October 22, 2012
• /  Category Athlete, Feldenkrais
• /  Posted By Laura Yedwab
• /   Comments Off on The Best Compliment Ever!

At the conference, I enjoyed participating in the Filming Your Practice the Feldenkrais® Way Seminar taught by Linda Flanders.  She showed a video she created for Lisa Walker that describes how the Feldenkrais Method helped a runner recover from plantar fasciitis and then run a marathon faster than he had ever previously.  It is the […]

• October 07, 2012
• /  Category Athlete, Feldenkrais, Runners
• /  Posted By Laura Yedwab
• /   Comments Off on Feldenkrais Method® for Runners