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What is the Feldenkrais Method?

The two most common questions I get are, “What is Feldenkrais?” and “What will Feldenkrais do for me?” The Feldenkrais Method helps people improve the quality of their life and become more self-reliant. The Feldenkrais Method does this by improving people’s quality of movement, their overall physical function, and their general wellbeing. At the heart […]

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