Laura Yedwab, GCFPCM • info@kineticinquiry.com • 425-202-5685
Laura Yedwab, GCFPCM
info@kineticinquiry.com
425-202-5685
Perhaps one of the most important movements you can learn is how to squat. It is important every time you get into and out of a chair. It is important every time you pick something up — be it from the floor or just a low table. This wonderful, cute, and fun animation shows the…
This short video gives a nice explanation of how Feldenkrais® works. Brian Guenther is a Golf Professional on the PGA who was having chronic neck and back pain. He sought out a Feldenkrais® practitioner and together they were able to relieve the pain. The key was teaching Brian how to use his whole body and…
Feldenkrais® and Musicians: This is a wonderful video created as part of the Next 25 Years project. Andrew Gibbons, a classical pianist and Feldenkrais® Practitioner, discusses how the Feldenkrais® Method can improve the playing of a piano. This video will be of interested to anyone wanting to sit comfortably and have their arms move fluidly…
Pema Chodron is a buddhist nun and teacher who has been a great inspiration to me. I first started listening to Pema’s teachings in 2007 and had the good fortune to meet Pema in 2009 at Shambhala Mountain Center. This Sunday, I watched a talk Pema gave at Gampo Abbey in 2009. In the first part of the talk,…
Amy Cuddy is a social psychologist and an associate professor at Harvard Business School. In this Ted talk, she argues that our non-verbal body language effects not only how others view us, but how we view ourselves. Even more impressively, she shows that by changing our posture for just 2 minutes changes our mind: our…
“We do not work with people’s problems, but with their health. Health as the capacity to recover from shock; the ability to overcome obstacles; the capacity to live one’s dreams. ” — Moshe Feldenkrais “When you know what you’re doing, you can do what you want” – Moshe Feldenkrais. “What I’m after isn’t flexible bodies,…