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If  you were to draw yourself as a stick figure, would your figure look more like the left or right person?  Moshe Feldenkrais begins his Awareness through Movement Book saying: Each of us speaks, moves, thinks, and feels in a different way, each according to the image of himself that he has built up over the…

Grounded Power, True Reversibility I just spent a wonderful 5 days in Jeff Haller’s advanced training: Ground, Grounding, Grounded, Discovering True Reversibility.  The theme was how to move in a way that we don’t “fall.”  For example, often there is a way that people walk where on either the left or right side, with each step there…

What I like about this short animation by Michael Cann, GCFP, is his illustration and description of the typical cycle people go through that causes them to lose more and more function over time. That though people go for help, they don’t treat the unconscious patterns that caused the problem to begin with. So, though…

Recently, I have come across a number of articles that argue that the main reason we have a brain is to move. The first is a Ted talk by Daniel Wolpert.  He asserts that there is one and only one reason that we have brains: that is to produce adaptable, complex movements.  Movement is the only way…