Welcome to Laura Yedwab's Feldenkrais Practice!
- Is pain stopping you from engaging in the activities you love?
- Are you too young to feel so old?
- Are you ready to move with more comfort and ease?
We all have an innate ability to learn, grow, and refine our movements. Working together, we will use that ability to increase your ease, comfort, efficiency, and fluidity. I work with people who suffer from a wide range of issues including back pain, knee pain, tight shoulders, scoliosis, and poor posture. Read More.
In your free 60-minute consultation, we will look at your goals and your challenges, and identify specific movement patterns that are causing you problems. You will discover how we can work together to improve your movement so that you put less stress, wear and tear on your body. Read More.
Learn how I helped Jeanine and V. with back pain, Zeke and Joanne with knee pain, and Kate with Achilles tendon pain. Read More.
The Feldenkrais Method
My approach is based on the Feldenkrais Method - a somatic educational system developed by Moshe Feldenkrais that uses gentle movement and directed attention to improve movement. During a session, you will become more aware of your habitual neuromuscular patterns and learn better ways of moving. Read More.