Are you too young to feel so old?
Perhaps you are suffering from injuries that never fully healed, poor posture, joint pain, or arthritis. If movements, like walking, lifting grocery bags, and climbing stairs, are causing you pain, then the solution is to learn to move more efficiently and easily.
The Feldenkrais Method® is an educational approach that can teach you to walk longer, breathe easier, and stand taller. It can improve your coordination, balance, and body awareness.
You deserve to move pain-free. The number one factor that will affect your happiness is your health. I discovered Feldenkrais when my own hamstring injuries were holding me back, and it changed my life so profoundly that I became a practitioner myself.
Book a free, 60-minute consultation to identify the specific movements causing you problems and how to improve them. During the consultation (a $170 value), we will discuss your goals and challenges, plus identify specific movement patterns that are causing you problems. You will discover how to improve your movement so that you put less stress, wear and tear on your body.
Free Feldenkrais® Consultation
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