Monthly Archives: January 2013

Standing Straight and Tall — Feldenkrais ATM Video

Cathy Paine, a Feldenkrais Practitioner, created this wonderful video called: Standing Straight and Tall. In this short, 5 minute video, Cathy walks you through a sequence of easy movements, often called an Awareness Through Movement (ATM) Lesson: In Awareness Through Movement lessons, students engage in precisely structured movement explorations. Unlike Functional Integration lessons which are […]

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