I just spent a wonderful 5 days in Jeff Haller’s advanced training: Ground, Grounding, Grounded, Discovering True Reversibility.  The theme was how to move in a way that we don’t “fall.”  For example, often there is a way that people walk where on either the left or right side, with each step there is a slight “fall”.  […]

• May 28, 2014
• /  Category Feldenkrais
• /  Posted By Laura Yedwab
• /   Comments Off on Ground, Grounding, Grounded

Jeanine, a nurse working at a local hospital, had lower back pain for years that was aggravated by sitting at a computer.   It was affecting her mood, her outlook, and her ability to fully engage with life.  As she described it: “I was very disheartened when I showed up for my first appointment.  I thought […]

• May 20, 2014
• /  Category Feldenkrais, Success Stories
• /  Posted By Laura Yedwab
• /   Comments Off on Back Pain Success Story – My Client Jeanine

What I like about this short animation by Michael Cann, GCFP, is his illustration and description of the typical cycle people go through that causes them to lose more and more function over time. That though people go for help, they don’t treat the unconscious patterns that caused the problem to begin with. So, though […]

• May 04, 2014
• /  Category Feldenkrais
• /  Posted By Laura Yedwab
• /   Comments Off on How does Feldenkrais Help People?