Kelly McGonigal, Ph.D., is a health psychologist who teaches at Stanford University. She focuses on how translating neuroscience and modern psychology research into strategies we can use for better health, happiness, personal success, and relationships. She says:  “In the past I’ve made stress the enemy, but I have changed my mind about stress…”  In this […]

• January 04, 2014
• /  Category Emotions
• /  Posted By Laura Yedwab
• /   Comments Off on How to Make Stress your Friend