Blog

Walking is something we do every day, yet most people rarely think about how they walk. Poor gait patterns, weak...

Depression can feel like a heavy blanket, affecting not just how we feel but also how we move and interact with the...

Feeling overwhelmed by stress and anxiety? It's a common problem these days. We often get caught up in our thoughts,...

So, you've heard about the Feldenkrais Method and how it might help with aches, pains, or just moving better. That's...

Dealing with scoliosis can feel overwhelming, impacting how you move and feel day-to-day. You might be looking for...

Thinking about trying out a new way to move or feel better in your body? You've probably heard of the Feldenkrais...

Ever feel like your body is just going through the motions? Like you're stuck in a rut with how you move and feel?...

Knee pain can put a damper on things, can't it? It makes everyday stuff, like walking or climbing stairs, feel like a...

Discover Feldenkrais for Back Pain: a gentle, effective method for lasting relief. Learn to move with ease and reduce...

Neck pain is a real pain, right? It makes everything from looking over your shoulder to just sitting at your desk feel...