How to Relieve Shoulder Pain After Laparoscopic Surgery Using the Feldenkrais Method
So, you've had laparoscopic surgery, and now your shoulder is bugging you? Yeah, that's a pretty common thing. It can...
Stabbing Pain Under the Left Shoulder Blade? Here’s How the Feldenkrais Method Can Help
Have you ever felt a sudden, sharp, stabbing pain under your left shoulder blade? It can stop you in your...
Understanding Pain at Shoulder Blade When Breathing: How the Feldenkrais Method Can Help
Ever had that weird, nagging pain right around your shoulder blade, especially when you take a deep breath? It’s super...
How Can Feldenkrais Therapy Improve My Overall Movement And Awareness
Ever wonder how some folks move with such grace, or seem to bounce back from aches and pains faster than others? It...
Tony Robbins asks: Why do we do what we do?
Feldy Notebook is a collaborative, community resource of Awareness through Movement Lessons. It currently contains...
What does ChatGPT know about Feldenkrais®?
Are you too young to feel so old? The good news is that you can learn to move with more ease and comfort.The...
Real Learning
Peter Senge, in The Fifth Discipline, says: Real learning gets to the heart of what it means to be human. Through...
US News and World Reports
U.S. News & World Report published a wonderful article November 14, 2016 by Anna Medaris Miller titled: "What is...
The Feldenkrais® Fix
Andrew Heffernan wrote a fantastic article in the Experience Life Magazine in November of 2009 called The Feldenkrais®...
Visualizing your Skeleton
Good movement requires that we use our skeleton precisely and accurately for support. Unfortunately, it is difficult...