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Ground, Grounding, Grounded

May 28, 2014 | Feldenkrais

Grounded Power, True Reversibility I just spent a wonderful 5 days in Jeff Haller's advanced training: Ground,...

Jeanine, a nurse working at a local hospital, had lower back pain for years that was aggravated by sitting at a...

May 4, 2014 | Feldenkrais

What I like about this short animation by Michael Cann, GCFP, is his illustration and description of the typical cycle...

Feb 22, 2014 | Event, Feldenkrais

Awareness through Movement classes are for anyone who wants to improve the quality of their life -- wanting to walk...

Feb 9, 2014 | Feldenkrais

Recently, I have come across a number of articles that argue that the main reason we have a brain is to move. The...

Jan 4, 2014 | Emotions

Kelly McGonigal, Ph.D., is a health psychologist who teaches at Stanford University. She focuses on how translating...

Dec 25, 2013 | Emotions

Check out this wonderful video from Brene Brown: http://www.youtube.com/watch?v=1Evwgu369Jw Brene spoke at the Royal...

Perhaps one of the most important movements you can learn is how to squat. It is important every time you get into...

Oct 26, 2013 | Feldenkrais

This short video gives a nice explanation of how Feldenkrais® works. Brian Guenther is a Golf Professional on the PGA...

Aug 9, 2013 | Feldenkrais

Below are some great videos about the Feldenkrais® Method. Feldenkrais® and Musicians: This is a wonderful video...